Why Older Adults Should Incorporate Jigsaw Puzzles into Their Routine
~From memory retention to mental resilience, Jigsaw Puzzles can help the Older Adults improve cognitive function and overall wellbeing.~ In Old Age, maintaining both physical and mental health is very important. From light exercises to regular brain stimulation, engaging in these activities can help the pensioners live a quality life. The old people can achieve cognitive and physical well-being by incorporating light-hearted playful activities in their daily routine. For physical wellness, regular walking and yoga can help them a lot. And for boosting cognitive wellness, Jigsaw Puzzles are one of the effective and efficient activities for older adults. Let’s understand how incorporating jigsaw puzzles in lifestyle can help senior persons in living a good quality of life. Incorporating A Playful...